PHOTOS: Guess Which Nigerian Super Celebrity Just Got Engaged

Big brother Africa 2011 Winner Karen Igho has recently posted photos showing she is engaged.

The model/Reality show winner shared her engagement pictures on her instagram to the amazement of her thousands of fans.
A couple of years ago she was asked if she had someone special then, she said: The truth is that my body no be wood. Obviously, I am in a relationship. I am seeing someone.
But for me to take it to the next level depends on how things play out. When fame comes like this, you wouldn’t want to rush into anything because you don’t know who doesn’t like you or the person that wants to take advantage of you because of the money”.
Maybe the lucky guy didn&rs ...

Health Benefits Of Quack Oat.

Oatmeal has unbelievable health benefits and You should make it as a meal which could be breakfast or supper.
We see oatmeal in our grocery stores and just pass it by because we think its just another kind of fast meal and nothing special.  You are wrong !
Oatmeal is more than just a boring breakfast staple, in fact it's much more than you can imagine.
It is good health in a tin. There are a hundred and one reasons why you should make oatmeal 'a very good friend', here are some:
1) Studies have shown that oatmeal reduces the risk of Type 2 diabetes.
2) Studies also revealed that oatmeal lowers cholesterol.
3) Oatmeal reduces the risks of heart related diseases.
4) It helps contro ...

Women with large breast and the risks of having health related problems -Experts

For the average man, voluminous breasts are a turn-on. That men drool over breasts is an open secret; and in these days of half-nude dressing styles that tend to favour the baring of the bosom, things can only get as far as people want.Some women, too, knowing the wonders that largish breasts can do to men, go all out to put them on display. No wonder that men even lament that they are being sexually frustrated by these unguarded exposures.
But beyond the social implications of possessing killer breasts, there are health downsides that should be of concern to any woman who has ample mammary glands. Without meaning to raise the alarm, experts are warning that there are some breast sizes that ...

Seven Foods That Fight Inflammation and Belly Fat

Fruits and vegetables

All fruits and vegetables, due to their rich nutrient and fiber content, help to combat chronic inflammation, so make sure to include adequate amounts of these foods daily. Some types of fresh produce, however, are even more potent than others.
Some terrific anti-inflammatory fruits and vegetables to include in your meal plan include apples, berries, broccoli, mushrooms, papaya, pineapple, and spinach.

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